I can’t speak highly enough of Apex. After spending too much time out of the gym during the pandemic (and experiencing multiple athletic injuries in the few years prior), I decided to get the H-Fit Assessment and training plan, and the results have been incredible. The assessment gave me more knowledge and answers about my own body than I’ve ever had before, and the customized training and meal plans got me in the best shape of my life. Andrew was able to plan workouts that specifically targeted and strengthened areas that were weakened due to injury and I’m the most pain free I’ve ever been while also being leaner and stronger. I’ve never received so many compliments on my body and absolutely feel like the most confident version of myself. Worth every dollar for the improvements to my physical and mental health and I continue to go back for updates to my plan or advice when needed.

Being in my 30s and getting ready for one of the military’s toughest courses, I wanted to find a center that trains people based on science and research. I had a tremendous experience training here. In the past, i had pushed myself hard physically, but became injury prone. At Apex, I was pushing myself without the worry of injury, because of the well designed programming. I now feel confident again in my physical fitness and ready for my training course

As a longtime Apex Human Performance member, I've had thrice weekly one-on-one personal training sessions for the past six years. I can honestly say that I am in better overall physical condition now at 60 than I was when I moved to NYC at 30. Andrew has consistently provided the highest level of professional workout structure and organization, and I believe due to this I have never suffered injury or accident. I cannot recommend Apex Human Performance highly enough - even my personal physician of 25 years has been impressed by the consistency and quality of my overall health and level of fitness...

I have had the most amazing experience with my training at Apex. The attention to my individual goals and performance along with monthly clinical progress assessments including nutrition guidance has been transformational for my strength, fitness and overall health. Andrew and his team at Apex are truly the best in the city!

Apex Human Performance is at the highest end of the spectrum for health and fitness for a reason. Its environment is crisp, clean, and professional, with the highest quality equipment to allow for flawless performance at their facilities. Likewise their technological capabilities provide the opportunity to learn more about your own health and offer new insights.

Working with the remotely has been easy and effective. They will speak with you to learn your goals, and then provide a clear, easily actionable plan to help you meet those same goals.If you just do what they say, you will get results.

Andrew is an excellent trainer to work with. His knowledge of his field is matched only by his passion to help his clients. All around this is literally the best program, facility, and staff that money can buy